Feel Good,
Live Better Naturally
With Our Tailored
Chiropractic Care

Day Chiropractic is set apart from other chiropractic offices, as Dr Lisa gives one on one care, and is very gentle, specific & thorough in her chiropractic analysis & approach, using the Gonstead system. Through this technique, Dr Lisa can be gentle & adapt to each individual in the specificity of the chiropractic adjustments, which helps her to care for families, and many ranges of ages, from babies on up to patients into their 90’s. Look no further if you're looking for a chiropractor in Ames!

Call (515) 233-9464
Address
2316 230th Street #701
Chiropractor Ames

chiropractor Ames, IA

Welcome to Day Chiropractic, serving the communities of Ames & Maxwell, Iowa. At Day Chiropractic, Dr Lisa aims to help your body help itself to function optimally, by aligning your spine by your design! Thus, staying in the path of teaching from BJ Palmer, of “the power that made the body, heals the body.” Health is optimum function, not merely the absence of symptoms. Your health is your most valuable possession! Our goal is restoring balance & overall health naturally!
About us

Welcome To Day Chiropractic

I chose to open my chiropractic office in Ames because I enjoyed the area after attending undergrad at ISU, & liked the diverse feel of the area, as Ames has many benefits of a bigger city, yet is not so large as to lose the great rural atmosphere of the farm communities surrounding it!

What Can an Ames Chiropractor Treat?

Day Chiropractic has commonly helped many patients overcome various headaches, along with helping patients through various low back pain or ‘hip’ issues, including sciatica.
Convenient Hours
We're open as early as 9:00am and as late as 7:00pm. That way you can visit on your schedule.
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Happy Patients
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Adjustments Given
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Years Experience
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5-Star Reviews
A New Experience

Discover Gonstead Chiropractic Care

We offer the Gonstead Technique, which is only utilized by a few chiropractors in Ames.
This comprehensive, scientific method uses a thorough system of analysis and chiropractic adjustment that is unlike any other technique in existence.
Our testimonial
What patients say about Day Chiropractic
I’d rate higher if it went higher. I’ve gone to Dr Day more than once in pain and she has helped immensely. Cannot say enough good! Thank you!
Linda R.
Loved meeting Dr. Lisa! So personable and caring about me, my pains and even just getting to know about my family and I. She got places in my neck to adjust that haven't budged in years!! Highly happy to recommend!
Jasmin D.
Dr. Day does a great job. The first appointment is super informative and she takes X-rays to show where spine needs realignment! Super professional and very down to earth!
Zack R.
It's nice to find a chiropractor that involves you in your health decisions and helping to heal your body the way God intended. It’s also nice to have a massage therapist available in the office too. The entire office staff is spectacular!
Eli
why choose day chiropractic

Why Choose a Chiropractor in Ames?

Day Chiropractic has helped many patients get back to work or sports after injuries or strains through their back, including the neck & shoulder area, as well. Extremity issues are often cared for alongside of a patient’s spinal conditions too. Many patients notice a decrease in their allergies & asthma flare ups under regular chiropractic care. As, removing the interference to the nervous system helps the body better heal itself, just like fixing a shorted wire in your electrical system in your house – chiropractic care turns the power back on!

Dr Lisa thoroughly believes, ‘the power that made the body, heals the body’, thus she is a ‘tool’ to specifically ‘find it & fix it’, to get you ‘aligned by your design’, so your body can work better, naturally! And, many patients chose regular chiropractic care, at Day Chiropractic for overall health & improved movement in all their activities.
Chiropractic Care May Help
These Common Symptoms
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Today is the perfect day to visit us! Let us show you how chiropractic care in Ames is a short drive to better health.
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Fun Facts

Things you might not know about Chiropractic

Common misconceptions of chiropractic are that we’re just ‘bone crunchers’, or that once you start, you always have to come. At Day Chiropractic, you learn it’s not really about the bones, but all about the nerves, & specific, gentle chiropractic adjustments take the pressure off the nervous system, so your body can heal naturally! And, Dr Lisa tailors her chiropractic care for each individual, based on specific analysis, so that you can get better as quick as possible, & then it’s always your choice on how you want to maintain your health!

If you would like to schedule a new patient visit, feel free to call our office (515) 233-9464.
faq

Common Questions About Chiropractic Care

Chiropractors restore “normal” nerve transmission/function to the body through specific adjustments to the spinal bones.  “Abnormal” nerve function (too much/too little) comes from misaligned bones or what chiropractors commonly refer to as “subluxations”.

These “subluxations” can create a state of “dis-ease” in the body…sometimes resulting in certain conditions.  Specific adjustments bring the body back to it’s “EASE” state, oftentimes restoring one's state of health.

To determine whether chiropractic will be effective or not, one must consider a few important factors:

  1. Age of patient
  2. To the degree that the condition has progressed
  3. The body’s own innate ability to heal
  4. The chiropractor's ability to correctly analyze and adjust your spine
  5. The time you allow for recovery

No.  Adjustments are intended to be specific. The specificity is what makes chiropractic unique! Treating everyone the same way with the same twisting of the neck and lower back from right to left and popping everything in between is not at all specific. Anything less than specific is not chiropractic and may do more harm than good to the patient!

Day Chiropractic uses the Gonstead method of adjusting and analyzing the spine. We're one of a few offices in Ames that exclusively uses the Gonstead method. By thoroughly analyzing the spine through the use of x-ray, instrumentation, visualization, static and motion palpation you can expect a properly delivered adjustment.

Yes, chiropractic adjustments are safe…given that they are performed by a skilled and competent chiropractor! Like I tell patients, anyone can make a “popping” or “cracking” noise but very few people can make a proper adjustment. This is an art or skill that takes years to become efficient at. Chiropractic has been around since 1895 with a proven track record of success!

Besides the more common symptoms of neck and back pain, patients may often find relief/support with other symptoms such as:

  • Vertigo/dizziness
  • Headaches/Migraines
  • Menstrual issues
  • Digestive issues/Diarrhea/Constipation
  • Heartburn
  • Asthma
  • Pregnancy
  • Carpal Tunnel

Just to name a few!

Absolutely! During pregnancy, a women’s body goes through some pretty dramatic changes that can create stress along the spine. If the spine was already stressed before pregnancy, chances are it will intensify during the pregnancy. Great care is taken to be sure that both the mother and her baby are safe when performing an adjustment. We utilize special adjusting tables with different modifications to give the most gentle and accurate adjustment up to the time of delivery.

Unfortunately, most people associate a “popping” or “cracking” noise as being on the same level as an adjustment. Certainly, If you rotate your spine hard enough you will likely create a loud noise! However, this in no way constitutes an adjustment and may prove to be more harmful than good!

Adjustments are specific! For instance, the Gonstead technique utilizes a listing system that helps the doctor determine how the misalignment is occurring and the best way to make the correction.

It’s important to adjust the bone in the proper direction in accordance to how the bone is misaligned. It’s of even greater importance that the adjustment reduces and eventually eliminates nerve pressure and restores vital nerve function.

Sciatica often presents itself as pain down one leg or both. Oftentimes, the pain may travel all the way to the foot. Typically, when there is misaligned bone (subluxation) in the spine, this will induce an inflammatory response in the disc that can potentially irritate the spinal nerves…in this case, the nerves that travel down the leg.

With a proper analysis, the doctor can specifically determine how a vertebrae has misaligned and where the nerve pressure is being affected. This information is then used to determine the best approach to restoring proper position and motion of the subluxated vertebrae that may be affecting, in this case, the sciatic nerve.